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yes, you may of put it back on, but you lost it in the first place and that proves you can do it again!
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does anyone know how to change it from LB to ST?
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im just a care worker
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Just having the support of so many people makes me feel so much better and is incredibly encouraging! Thank you all.
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really glad you've found the motivation - you can do this!!
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I don't get a lunch break at work as I'm with the tenants 24'7, thank you all for your advice on the depression but id rather get to the root of the problems,than just cover it with pills. i think getting fit will help a lot. il take your advice of the short and quick exercises when i can, barring in mind even for a quick…
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Ive tried talking to family, but they have their own lives to live and would rather not deal with my problems. Im hoping once i finish my course there will be some stress relief.
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Im working 48hours a week not including sleeping - I walk to and from work when i can but this is only a short distance, i work in care so its very draining mentally, therefore difficult to find the energy to walk or clean afterwards. At the moment I've been de-moulding the walls - so mainly painting - which isn't very…
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was hopping to get a wii bike but can't find any at the moment. Amazon out of stock!
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I feel my bf's work maybe the cause of some problems, as he gets up at three in the morning, waking me up, besides sleeping in separate rooms I'm not sure how I can change this, (he doesn't want to change his job.)
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I work 24 hour shifts, am doing a part time uni course and trying to do up a house. I do try to walk as often as I can, but Its no way near enough to be healthy.
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Try some 10 minute solutions dvds, you can do as many as you like for a work out that suits you and they are also super cheap now! you can pick them up for about £2 at Amazon. GOOD LUCK.
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this confuses me...
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Wow some great stories and fantastic reasons! keep up the good work everyone!
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CJsf1t - you can see you have done really well from your pic! :)
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got pretty fed up of reading this stuff about half way through... so il just put.. nice picture.. which ones the dog?