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You can add me! I can’t seem to add people on here but if you wanna try and msg me, we can go from there. :)
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I walk every day. Between 1-5 miles just depends on how busy my day is with other things. I’m doing some strength training too but it’s pretty light at the moment since I’m getting restarted. I haven’t had a coke in nearly 3 months now and it’s been extremely easy to do so since I got into drinking teas. 😍 I don’t add any…
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The fitness blender workouts are amazing for sure! 💛
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What other people say about you says more about their character than yours! People still laugh at me for not being able to lift much but I know one day I will and that’s enough to keep me going. You are doing this for YOU, don’t let the heartless people stop you. Are there later times that no one is there ? Usually gyms…
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Look up Fitness Blender[[/i] on YouTube. They have low impact, hiit, no equipment, flexibility, cool down, how to, etc videos. All free!! But they do have fairly cheap paid programs on their website! I put together my own workouts with their freebies tho.
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Thank you!! That means a lot. It feels wonderful so far! <3
