aar2972 Member

Replies

  • mmmm derbeh derbeh derrrrbehhhh mah giblets are jiggling with delicious joy
  • errrrmmmm hemphrehemhphhh. my bad, indigestion. I think ya'll dun answered yo own question. Dem calories and carbs be negligible. But depends on how anal you wanna be wit all dat. My opinion is that tracking every last calorie and carb is exhausting and ultimately pointless. Nutrition labels are never exact, and some have…
  • Whether you want to agree or not, fiber should never be counted as a carb for purposes of keto. Fiber is a carb, but it is a carb that does not require insulin to digest. Therefore you do not count it, whether it is added in a product or a natural part of a product. This is nutritional science. On keto, you should only…
  • @Sunny_Bunny_ I don't think there's any issue with subtracting fiber from total carbs even in food products that artificially add fiber. For example, take a Quest protein bar that has 24g of carbs. Of that, 17g are from added fiber. It's incorrect to believe that Quest added that fiber for purpose of "canceling out" a…
  • oooooo weeeeeee im jigglin wit joy from this one
  • Yo ima drop sum knowledge on you real quick see if yall feel me. Fiber is a carb. It be a typa carb yo body can't be digesting. So when sumfin has 20g carbs and 15g fiber, it mean that 15 grams of those carbs be fiber that yo body can't digest while only 5g are carbs that your body does digest and get counted towards your…
  • dam dun that look super yumm yum in mah tumz tumz
  • mm i love tha grubbadubdub on dem Lily's chocolate bars sweetened wit stevia nahwhatimsayin you be buyin dat at em whole foodz for real. Dam ima bout to stuff one dem in my acetoacetatic grubhole righ now
  • mmm just scrape dem cheese and toppings off and eat it without the bread like a savage
Avatar