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Cheers mate. I will give that a go
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Firstly welldone...hats alot to loose in 3 months. I am in a similar situation lost 2 1/2 stone since aaugus. I guess that you check yourself out in a mirror everyday and sometimes feel better but not good ? I would suggest having a word with a pt and get a regular plan to target the real problem aare.... would say he will…
