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Myaminals, it is as in adding as friends. So we could be in touch :) feel free to add me. Imspeciald, Great! Adding you as friend as well. Nicholah2, you look like the figure I am hoping to become :))) awesome!
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Feel free to add me as well ^_^ 25 and serious for the first time.
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How do you evaluate your progression, especially your very first 30 days? Does it provide visible results? Does it get any easier because on my first day today I could complete it around 35 minutes :disappointed: can't catch my breath...
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Chandra and Michael, I added you :)
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I have just started a thread on the 30 day Jillian shred. Wanna make it 30 with me? :)
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Why don't you take baby steps? Pick a night on week days and take your kid (and wife?) out for a walk for, I dont know, 30 minutes for starters. During your lunch break at work, take a step outside and aim for 200 steps. Take your kid to an activity on saturdays? Maybe there is a coffee shop nearby where you can get coffee…
