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All good advice everyone. I truly appreciate the frankness. I didn't even think about macros, dietitian vs nutritionist, or the mindset of giving myself up to the process. It helps to be able to reach out to someone...anyone and they'll be there with encouraging insight. Thank you.
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Amen!!
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Yes, anger is a wasted emotion. Logically I know you're right. I want to get into that headspace where I'm beyond this ridiculousness. Trying to focus on being healthier and hopefully as a result the weight loss will follow. I know I need help so went to a nutritionist for guidance because doing nothing is just going to…
