1MADGIRL Member

I'm so so so so so so happy for you!! You must feel thrilled! Congrats!!

You're rocking this!

If you took before photos, take an after photo and compare x You'll find your enthusiasm You're doing very well!

oh wow! Huge difference!!!! You look amazing!

I would ask the husband to help out sinve you are both working now

Congrats!! Im a single girl who works in ITand I live alone. Totally doable. I also do courses after work on weds and thursdays and dont get home till 10pm. OMAD has made my day easier :)

Thank how great you're going to feel when you reach your goals and get rid of your blah feelings :)

perfect motivation! <3

I've never tried dips before! Thanks, I'll give that a go! :) Re: pull-ups I'll check with the power cage whether I can do these :) hope so! I squat twice a week (part of the thinner, leaner, stronger plan) Maybe I'll add an extra 3 sets in somewhere of lighter squats Thanks!

Thank you! Your daughter must have an amazing figure! I tried finding an active group for my needs but no luck so far! Will keep looking though! I have squats incorporated in my routine twice a week... and i've been increasing every week so here's hoping :) I weigh and count calories everyday and I pay special attention to…

wow im impressed!!

<3 congrats! enjoy your visit with your son, daughter in law and granddaughter :)

I'm nearing novice :) http://strengthlevel.com/strength-standards/female/lb

Heyy people. I had an awesome workout yesterday! I felt so strong! Loved it!! 85lbs deadlifting and 68lbs barbell squats :) Still a long way to go but I'm so thankful I managed these last night. I was surprised how light I felt the barbell rod was at 40lbs. Just made my day. I'm addicted! I just can't wait to fast forward…

: + D = :D :)

Congratulations young grandma :)

Thank you both <3

Positive vibes your way!! Can't wait for you to hop on the onederland train. I enjoy reading your positive posts and I know I've already said this before but you really seem like such a positive person. I have much to learn from you :)

Thank you :) I'm hoping to push through my plateau this week! I have a good feeling about this! I believe it is close!

So do I - they always look amazing :) Keep it up !

Wohoo :) we fully support you!

wow 1000 calories burnt per hour is impressive! Good work!

Congrats :) that's excellent!

our meals look great!

YAYYYYYYYYYY welcome!!! Please enjoy your stay!!!! :D you did it!!!!!!!!

I LOVE KINECT GAMES! I no longer have a TV though :(

yummmm :) happy 4 week anniversary!

oh... wow... does this mean what i think it means? Are you just ONE pound away from your goal????

great work!

yayy just 7 pounds left till onederland