1MADGIRL Member

Congrats :D

so basically you got younger! WOW!!!!!!!

If anything else, heavy lifting tones our muscles. if we lose the weight without toned muscle, it still won't look good (in my opinion :) )

Wow that's amazing. Great will power as well. I would've been tempted to accept the free food. You did a great job!!

That meal looks delicious!!

Awesomeeeeeeeeeee :) How far are you from your goal weight? Great work girlllllll

You're on the right track :)

Oh I'm so sorry @amflautist :( That must be so hard for you

Yay great news!

Most days! I didn't go so well last weekend though (Sat - Tue) i make protein 'ice cream' lol.

:)

Hi! I gained two pounds lately. Hope it goes away soon! I want to start maintenance hehe. I'm good at maintenance (I think) Started bench pressing 32 pounds and squatting 52 pounds. I know it doesn't seem like much but I'm proud to have gotten here :)

WOW !!! Awesome work. You're going to onederland very, very soon I suspect :)

Ah congrats to your son and his new wife :)

My book says that you can gain during a deficit but yeah not 2lbs a week unfortunately.

Looks yummy!

YUM!

That looks so satisfying!!

Ah delicious!!!

Like the others said, drink lots of water! :) good luck

Congrats! Amazing stuff!!

Good luck :)

Awesome progress!!!

Love the charts! I love how you added minimum and maximums!

Misdiagnosis is not uncommon. Get this checked out by someone different, for sure.

Great work! Are you enjoying it? :)

So proud of you. Can't wait for the 100s for you :)

Have a great trip!!

Looks amazing

I feel the same way re: OMAD. it feels so standard and normal now. Just how eating 3 (and several other snacks) times a day used to feel