1MADGIRL Member

Wheat cereal!

So, today I had a banana smoothie, 2 pieces of COD with chips, hummus, two weetabix with milk, and half a container of fage total 0% yoghurt

Sandy started a new thread and I've been updating the chart :) fill in yours and ill add you to the chart :D

I really appreciate Omad when I get to eat 1200 cals in one go. Feel so full I feel I might burst every night! Split into 6 portions throughout the day is so unsatisfactory

Completely understand here as well re: introvertism and guests! Hope you feel better soon!

ahhh hummus! I've bought some to add to a meal this week :D great meal. looks yummy

Awesome stuff :)

looks so satisfying!

WOW I'm almost hungry again! That looks great!

I was reading that if we rush the last few pounds we'll be shedding a lot of muscle with the fat, so its not a bad thing that it slows down :)

yum yum yummmm

I have a goals template if any of you want to print and colour in when achieving a goal :) It's what I use every month to know how many days I was on track. Feel free to use if you'd like

Added!!! :)

You know what... we should start a thread dedicated to special monthly challenges. This one can be the push-up month and anyone can join. What do you think?

WOW! Her body is amazing!

You truly are amazing! You're so close and still losing! Great work!

Good luck ! :) If it helps, plan your meals beforehand. :D you're doing great though. Just get back on it :)

That is so funny haha. I just burst out laughing. Thank you! I needed a good laugh! :)

yay you've got us all doing it :D

haha perfect! great work on getting more protein in :)

haha i put everything in mfp beforehand as well - :) I've got my entire week planned out Enjoy your chicken breasts :) chicken is quite fulfilling and I'm guessing your plate will be very colourful :)

You're so sweet <3 Oh I wish I could bring guys by your pond! Unfortunately when the guy starts acting like a jerk, I blame myself - that I've done something wrong... or I hold on to the good parts, which in all honesty there were quite a few good moments. But the insults were destroying me. The comparisons with other…

sure! Thanks! I'll start today and end date will be 31st may :) perfect for my may goal. I'm terrible at push-ups.

Wow what an inspiration. I hope I get close to deadlifting at my bodyweight as well! I'm still at 54 pounds :) squats a lot less because I don't have a power cage yet. Great work!!!!

@arguablysamson haha thanks. Font keeps getting smaller though - might need to start splitting into two groups !

Thank you @Vanguard1 @wsandy8512 :) These are a lot of fun!

wow didn't know about the kidney thing. good to know. Might be worth taking regular tests to make sure I'm not going overboard.

Thank you! yes, I meant for every kilo. I eat 1g for every pound though I wouldn't recommend until trying out 1g for every kilo first. See how body reacts to it plus it can be difficult adjusting to new diet plans.

Wow! Nice! :) Good work!

I don't know if this will help but I would suggest focusing on your macros. I'll try for a longer period of time and report back to you to see if it truly is the best plan but I try to get at least 1g of protein for every pound you weigh if you are also exercising. Protein fills you up and is really good for your muscles…