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I've never understood them. They taste horrible. I'd rather eat eggs with a side of spinach, and drink my Fiberwise. Delicious and fuller longer.
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I'm 50 and need to lose 50 -add me.
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Let's go back to why burger and fries is a bad meal. Oh, how I wish it wasn't. But the potatoes are so high in carbs, and they fry them in oil, and cover them in salt. Yikes. Then the burger is fatty, the bun is carb high, the cheese, the ketchup, oh my.... when I lose 15 pounds I'm having a donut. When I lose 20? Burger…
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Apple slices. If it's not decadent enough, dip them sparingly in caramel sauce. Make sure you log the caramel too.
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Lol- this is great. Move on, it's over. If you succumbed to that craving, that tells me you were in deprivation, or you weren't drinking enough water. That's what happens to me.
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Yo Yo Ma
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I feel great on 1200, but someone suggested I must be eating more than that if I feel great, so I should weigh my food. Something to think about.
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Clothes fitting. Any clothes. I love clothes.
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This is me again. I'm 180, 5'2, 50 years old. I also feel it's quite sustainable, and funny you mentioned, I am going to start weighing my food now, because today was weigh-in, I thought I had a great week, and I lost .2. Feel I should have lost more.
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Yikes, that's what my doctor has me at. I feel great, no good?
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Works with fervor to stop really funny threads dead in their tracks. Oh wait, that's truth.
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Melaleuca Fiberwise.
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hahahahahahahaha
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Get back on the horse. You had your fun, it's over, move on!
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Yes. Have you ever gone surfing?
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Staff
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Double yum. Quinoa.
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Water. Water. Water. Some nuts, perhaps.
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Gym rat
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To take back the mashed potatoes I ate with dinner- tomorrow's weigh-in : :(
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I'm proud of my Mommy body. It produced three amazing boys.
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I'm no nutritionist- but low carbs equals weight loss. Period. I'm down 10 pounds in 6 weeks.
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Love fish. Pumpkin flavored anything?
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No cheat day. I work too hard for that. I have a cheat dinner. The night after I weigh in, if I've lost, I have what I want.
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Don't hate me, but not tempted by candy. Luckily don't have to give out cheese for Halloween, then I'd be in trouble!
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Short bread. Pumpkin ice cream or pumpkin cheesecake?