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@subcounter when I track the food on this app so far my macros have been close to targets. I guess this was also my queue to post a picture, I am a female lol. Now it might make more sense as to why I don't want to be super muscular and toned. I really just want to gain weight but maintain a flat stomach and nice legs.
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@psulemon My apologies, I did leave out the part about me going to the gym. I have a trainer and we do a little bit of everything including lifting. I guess my concerns are too that my body is already in shape with no effort. I was only 19% body fat and before 3 weeks ago I've never worked out before in my life. I don't…
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@subcounter I really appreciate this insight. I am a beginner so I don't know a lot. I've tried to research but I find stuff on how lose weight even when I'm typing how to gain weight. I will definitely invest in chicken breast and ground turkey. I've been drinking more milk. I've been told before that peanut butter is…
