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I didn't mean it in restricting calories but as in eating healthy when people want to shove unhealthy foods or you want to binge on gallons of ice cream lol and thank you sweetie
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SW: 161 CW: 155 GW: 115-120
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I'm in I had lost 40 lbs then gained back 4
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Thank you I will start that today I found that drinking tea helps as ok good as it's my iced
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. Yes that's true I was noticing I began to binge eat when I'm bored
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Gosh same here I had dropped almost a dress size and was starting to see definition on my abs
