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CW 228 - 1st GW 200
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Im Ready!! I have found that in last few years it takes a lot more to lose a pound than before. My metabolism is just slower now. But it can be done!!
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During the week I workout around 8pm. I have a long commute and leave house at 6:15am and get home between 6:30-7. It's tough going so late but plus is gym is not crowded. When I move closer to work I will go around 6pm. I may try mornings but in past i found I can't get in a full good workout becsuse Im rushing. Also, I…
