k5kMagnum Member

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  • I absolutely loved Stronglifts 5x5. Pay for the premium app on your smart devices! Well worth it! I got MUCH stronger during the roughly 16 weeks I followed it. I would recommend working with a professional trainer at first so that you get your form correct at the early stages. Proper form will save you a great deal of…
    in How do you feel about 5x5 strength training? Comment by k5kMagnum February 2018
  • Depends on the marriage. Some marriages are okay with one or both partners flirting and possibly more. Most are not. Ultimately the litmus test is do you have to hide it from your spouse? If the answer to that question is yes, then you shouldn't be doing it. If the answer to that question is no, then have fun! I would add…
    in Married and heavy flirting good or bad Comment by k5kMagnum October 2017
  • My experience has been that my weight loss is very slow at first. As my metabolism changes and my body becomes more used to burning the calories (our diets are very different) the rate of weight loss improves. I avoid scales for the first month or so. Just keep at it and slowly stretch your exercise goals. You'll get where…
    in 2 weeks in...have lost (maybe)1f---ing pound. Comment by k5kMagnum January 2017
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