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I've lost 21.6 lbs. the last 3 months through upping my exercise slowly starting to clean up my food choices. The previous 3 months I lost 11.8 lbs. I was pretty proud and happy of both 3 month stretches from where I was at in the beginning. My diet is pretty good calorie count wise, but not the cleanest eating by any…
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Was 284.4 - currently 271.2 - Goal weight 184
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Feel free to add me. I've been on MFP since the beginning of 2016 with a goal of losing 105 pounds. I lost over 40 pounds last year, got into bad eating habits again and gained most of it back. I have gotten it back on track and have lost 11 pounds of my 105 pound goal.
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Thank you! Awesome thoughts and perfect for me to read today!
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Congratulations!!! Awesome dedication and success! Keep it up and stay balanced!
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I'm a middle, middle ager. Been on MFP for almost 1 year. I lost about 40 pounds of my almost 100 goal in a little over 6 months. Gained all but 15 or so of that lost weight in about 4 months. I've been back at it doing the right things and doing them the right way - slow and steady. Feel free to add me.
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I'm in! I've got 15 that I would love to lose!
