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bertoroe Member

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  • Yeah, I've read it's marketing BS. It's crazy to think about, I am so used to thinking of things like eggs, pancakes, sausage, bacon, most dairies, cereals, and fruits as the only morning foods. So when I see people talk about eating salads in the morning, veggies, it's a little odd to stomach. But not having them…
    in Food timing, when to eat what Comment by bertoroe January 2021
  • I'll look into the mix. I confused myself typing my response and thought you were recommending not eating starchy veggies lol. I see that you were recommending eating non-starchy because of your reasons. Thanks!
    in Committing to low-carb diets Comment by bertoroe December 2020
  • I will have to look into low carb ice creams. The main "snack" foods I've eaten lately have been fruits added into my chia puddings. I never had chia puddings before, and I used to think very negatively towards them until I found out the puddings were similar to tapioca, which I have tried. Good luck with your journey!
    in Committing to low-carb diets Comment by bertoroe December 2020
  • So far I have tried low carb pancakes, which I'm pretty sure I botched, and chia puddings. The chia puddings are amazing. But yeah, I am looking for recipes as I speak to make a meal plan. I feel it's the last thing holding me back from making progress, having an organized meal plan.
    in Committing to low-carb diets Comment by bertoroe December 2020
  • Yeah, I've noticed the salt intake is big for this. On a whim, I decided to try adding salt to my water, and it made a difference. And it made me realize it's not far from how energy drinks work. I also drink more water in general too. I didn't know about the non-starchy veggies though, I'll have to look into that. I'm…
    in Committing to low-carb diets Comment by bertoroe December 2020
  • I still struggle with the commitment, mostly because I feel very lost in all of this. Not necessarily out of information, I think, because I've done the research to a degree. But because I struggle with validation and feel that if I'm not seeing results I'm probably doing it wrong lol. I got back into it because I realize…
    in What was your final push to get serious? Comment by bertoroe December 2020
  • Even though I'm a serial starter, I'm 10 lbs less than I was before. Still have 20-30 more to go, but I'm happy that I at least have gotten that much down. Just gotta start again. :^)
    in Serial Starters Comment by bertoroe November 2017
  • Having the same issue myself. A few years ago, I lost 60 pounds on treadmill alone, but I don't even remember how I ate. Probably was not healthy though. But right now I'm having trouble losing anything. I started counting my macros and cooking better meals. Good thing is, I don't have to log often, because I make my…
    in Why am I not losing weight Comment by bertoroe August 2017
  • Hm... Wondering what information I'll find regarding energy and weight management under different temperatures.
    in What's on your mind? Comment by bertoroe November 2016
  • Title clubs seem like a decent place to start.
    in Boxing workout Comment by bertoroe November 2016
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