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I absolutely love IF. I was on just a 1200 calorie diet first with exercise. My husband stated talking about IF. At first, I didn't agree with it but got hooked on it. With other diets, as soon as I had my breakfast I would start feeling hungry. ALL THE TIME. I would eat every 3 hours. Always busy with my food and my diet.…
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New to the community but you can add me too. 5'8", OW310, CW 241, GW 175. Need some motivation
