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Jeanie o turkey burgers, minute brown rice cups, salads with Tyson chicken or regular chicken cut up in it with fruit and balsamic vinegar, lean cusuine meals, whole wheat bread with lunch meats or chicken. those are some of mine yes they are a lot of processed foods which i'm working towards cutting out but better than…
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I used to splurge on the weekends and it made Monday morning that much harder! If you know you can do it and stay at maintaince and focus on Monday then great! But for me it doesn't work
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add me!
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Add me too I would love to!
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What are the best tips you could offer for someone that is starting out with 60+ pounds to lose and just starting out at the gym?
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add me please [edited by mods] I do fitbit challenges on the app for weekdays and weekends and its so motivating!
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i'm the same exact way with night time!
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MFP: 198 Start: 195 Challenge goal: 178 UGW: 125-130
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SW 196
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Hi everyone my name is Katrina! I was recently diagnosed with PCOS and one point away from bring a diabetic! I have heartburn everyday and sleep with pillows under my legs from my hips! I have a 2 year old and want to show him there is more in life than watching movies and video games I want to be an active mommy! Feel…
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To lose the hip and leg pain, to be ahead of the game when I go see the doctor next month!
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Both! I love walking outside and enjoying the weather since I live in Florida and we are finally getting a breeze! However, if I am at home working out it's easier for me to take a bunch of breaks and sit down or go to the kitchen! I can't do that when I'm at the gym!
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Hello! Your first message never posted about what you need help with :)
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add me :)
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sure! add me :smile:
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That's amazing! I just started on Monday !
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I'm just starting and can use any motivation!
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I'm in!! That's my goal 20 by January and I've lost 4 so 16 ! :) (my first small goal)
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Yes that is my favorite! And when I'm at a round number for weight and going into the next set of numbers
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Hooray what a great goal!
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I had so many laughs reading this! I'm the same way ! I will grab a big bag of chips for my night time snack, start the movie and...BAM! They're all gone! Plus I didn't even get the satisfaction of them because I stuff them in my mouth so fast! Like the Lays slogan...can't have just one!
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Scrambled eggs and Jennie o turkey bacon, Thomas bagel thins, yoplait light yogurt, fruit. Those are my go to!
