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What i did when i got on here i went online and found by doctors a scale. You put in your weight , age, gender, how tall you are and how long you worked out. When it is calculated it tells you how many calories are burned. Then i went back on this app and put it in my self so I knew it was right. Then I asked my doctor if…
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I will join before i had my son i was 135 pounds then after i had him i was 165 now im at 183 i need help
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I'm in but I know its goin to hurt