Anna_Be11a

Great job @serapel

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

:) Thank you @Chieflrg.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

Okay. Thank you @psulemon. Good to know.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

I have been eating lean so hopefully my gains are more muscle than fat. Thanks for all the comments all. Have decided to try creatine and I have increased my weights and see a lot of muscle gain. Happy with the results so far.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

4 days weights, 2 days cardio. Doing circuits. 2300 calories, 45% protein, 35% carbs and 20% fat. Down to 20% body fat. My goal is 13%.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

Thank you psulemon. Very great read.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

Hi! I am 5'2" and weight 125. My goal is 132 and 10% body fat. Not an insane dream, you can do it!

in Weight gain Together :-) Comment by Anna_Be11a November 2016

Thanks for the comments.

in Woman, 42, 2 months of trying to bulk Comment by Anna_Be11a November 2016

Anna_Be11a Member

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