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Oh I also wanted to add that I am chronically sleepy. Even with a full night sleep, I end up taking naps whenever I can and then going to sleep at night. I just want to feel healthier and more awake
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Im at 150# and 5' 6''. My family has a history of diabetes, high cholesterol, high triglycerides, and high blood pressure. I have been on the edge of high cholesterol, BP, and triglycerides for a while now. I'm trying to get a better grasp on what I'm eating and hopefully get my numbers lower so that I am healthier! I…
