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fruit and water + how did these responses get so off topic? lol
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kinda sensing some conflict up there on the responses so i'll try my best with helping !! 1. pita pocket or low cal tortilla (50-90) with spinach (10) and baby carrots (20-30) 2. greek yogurt (80) 3. a serving of almonds (160) 4. instant oatmeal pack (100) 5. bone broth (10-20) or low cal soup with pita pocket (50-90)…
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Hi, I'm Meaghan from Florida. I've starting gaining weight due to careless and unhealthy eating. I'm looking to lose 15 pounds this year but my ultimate goal is to lose 20 pounds! I hope to have support on my journey alongside give back support to others (:
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congrats and good luck!☺️
