trace67x Member

Thanks guy for all your tips and support. I've now lost 5lb, happy days x

Thanks guys

Thanks for your replies, I been doing it for about a month this time round. I have 16lb to get to my target weight. Last time I done it I ate lots of fruit and veg, however I don't seem to be able to eat them like I did due to suffering IBS. I think I'm going to try to drink more water, if I'm honest I only drink water…