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I was up to 425 but now I'm down to around 355 and still going
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Carbs aren't bad, you just have to eat the right ones. You can't go wrong with filling up on veggies. Lean meat and veggies are the things to eat and fill in with other things in moderation. Diets need to be something you can maintain forever not just to cut wait quick. If you cut back to much you won't be able to stick…
