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Also a former barista- frothed milk has a different mouth-feel than plain milk- it might get closer to that viscosity of the creamer.
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It means buying a gadget, but if it's the creaminess that you like you can try frothing some regular milk instead of using cream or half-and-half. A quick google search had milk frothers at $10-20. I like a little frothed milk in my tea :)
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OP- I would also recommend seeing a gynaecologist for an opinion. It seems likely that recent weight loss is to blame, but there are other things that can cause amenorrhea like thyroid issues, PCOS, or fibroids. It won't hurt to follow up!
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I had a huge issue with snacking. I also realized that the foods I stocked the pantry with for the family were actually not really good choices for them either. Instead of going cold turkey for everyone we just slowly phased out the worst of the junk. Raisins or dried fruit instead of fruit snacks, crackers instead of…
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I get eczema in winter. I've found that Eucerin eczema lotion works best of the OTCs for me. Otherwise a steroid from the dermo when it really flares up. If you have very bad seasonal and pollen allergies has your allergist ever mentioned an Oral Allergy Syndrome? The pollens naturally occurring in raw fruits and…
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I agree with the others- the big picture can seem so unattainable! Break it down to a small goal- ten pounds, or a month of logging every day, then celebrate that goal when you hit it! Time will pass anyway, might as well use it to try and get where you want to be!
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I gained 25 lbs while pregnant. I lost 15 immediately after birth, and another 5 since being home. That leaves me 5 to get to prepregnancy weight, and then 10 more from the clomid to get me to pre-infertility weight. I have a feeling those last 10 are going to be stubborn, as one last infertility FU from my body lol
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2 weeks into maternity leave with my second! Adding you guys too :)
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Hi all! I just rejoined for a fresh start. My littlest and last baby is just over a week old! I'm hoping to lose a total of 25 lbs- 15 to get me to pre-baby weight and 10 more to final goal weight. My first priority is to figure out healthy eating habits with two kids to chase now. I can already see myself slipping into…
