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Added everyone:)
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I'm looking for some accountability partners as well. Feel free to add me!
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Anyone feel free to add me! Just starting my journey again and very excited to succeed!
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A lot of this change is mind games. Making yourself believe you can survive without those things that are so deliciously bad for you. Honestly though, after a few weeks of eating healthier, you will find that lots of greasy, heavy food will sound awful to you. You'll find yourself craving the healthier options.
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It will pass! BUT in the meantime, just know there are always healthy alternatives to most food cravings. Candy? Eat frozen grapes! Chips? Eat popcorn (obv. not the butter-drowned kind). Google is your BEST FRIEND in this journey. One big thing that has helped me a lot? Cold water. If I am just perusing for a snack…
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Just so you all know, to inspire and help everyone, I'm going to try and send out little blurbs three or four times a week telling you what I've been doing and sharing how my journey is going. Also, I'll ask about yours and share some weaknesses and struggles I've been having. I'm excited to already have so much great…
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Thank you all for your awesome support! I've added all of you. @KimJohnsonsmile it's very possible i just believe it's not big enough. We just moved in and there is a lot of clutter currently, so I'm not able to move around a lot. I also have a very VERY large dog that likes to be underfoot constantly because he's old and…
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I had a lapse as well-I was working with weight watchers, and it's just no fun! I'm determined to be more successful here.
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Sweet! I will add you.
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Yay thank you!
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I've added you!
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I'm up for adoption! 23yr old from Texas. I would love a mentor that can help me figure out how to fit more exercise into my schedule. I am a chronic insomniac, so doing anything outside of necessary tasks is a real chore for me. I am working on eating healthy and making better choices for my body and mind, but exercise is…
