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I will commit to doing at least 3 days a week work out with hopefully reaching 5 to 6 days a week. <3
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I'm so in. I'm afraid that if I don't then I will be in trouble with my diabetes. What were you thinking?
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Thank you for posting this! I'm a type 2 Diabetic that just recently moved to insulin. It's amazing for me to go through the exact same line of thinking. But my diabetic specialist told me everything in moderation including bananas.
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No matter how many times you fall, always get back on track. You are always worth it!
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Great job everyone. I'm going to start again too but I am starting from a walking point.
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Motivation is always good.
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Hello!
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You may have not reached your goals before, you always have the option to start again. Together, Let's change our endings.
