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I have control of the Diabetes, my concern is the heart condition. Sodium equals water retention which makes the heart work harder. The heart attack caused a 40 percent loss of heart function and 20 percent of heart strength. My daughter is having tremendous success with a keto diet and feels I would benefit from it also.…
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Heart attack caused major damage so controlling sodium is a necessity to prevent over working the heart.
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I also have 100 to lose and would like some friends for mutual support and suggestions.
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Beginning what I pray will be the last diet. If I can overcome the emotional and binge eating I will succeed. Looking for diet pals for support and suggestions.
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Thank You!
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Princeton, NJ
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Tolerate them as much as you can.
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Have 100 to lose also & fed up restarting time and time again! Can always use a diet pal to keep me on track!
