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Hi guys! My name is Tabata, I'm 25 and I need to lose 154 lbs. I'm more focused on improving my health than the weight itself. My journey is long, so I would love to make new friends!
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Hi Jennie, thank you for your support! I just sent you a friend request. The most important in all this is to find the best way to become healthier in general. Until the results of all my tests come out, my doctor did not suggest anything as drastic as 1000 calories per day. For now, I have to consume 1800-2000 calories a…