byrd107 Member

Hello all! It’s my first go round here. Im going to weigh in tomorrow and the last day only. But I’ll post everyday of my NSV’s as well as keep my diary daily.

Ready to go! Byrd Weigh in day will be Saturday

I just joined will I be added to a team?

I’m in for 24 hours

Track: No Calories: No Exercise:no Water intake: close.

Hello team. I'm Tiaura. First time doing this challenge. I'll be logging my calories for the day shortly. I think I'm within my goal. Water intake goal is 3L. I've only got half way so far. My Fitbit died and I left my charger at home. Tomorrow will be better

Byrd107 Weigh in day Saturday 286

I'm in

I agree. I've posted my user link. Add me or post your link. We can start challenges.

Thanks guys! @lolliopopsnrainbows they say breakfast is the most important meal of the day. I do find that when I plan and have a balanced breakfast, the rest of the day goes smoothly. I think it's because I don't starve myself and then binge eat the rest of the day.

This is week 1 of the BIGGEST LOSER competition and I'm down 4lbs! I think it's mostly water weight but I am making small changes that I hope will stick with me for a lifetime.

Welcome @mrssunshine78 and @lolliopopsnrainbows! Great to see more come along and join us. Happy Mothers Day to all the Mothers! @mrssunshine78 that's a great goal to gain a healthy lifestyle and pass it to the babies. That's my goal. Not just weight loss. @lolliopopsnrainbows that's a great idea to keep the bad stuff out…

I finally went grocery shopping today and stuck with my plan. Mostly fruits and veggies, chicken, water and yogurt. No bad snacks. Didn't get to cook since I took my mother to dinner tonight. I go back to work tomorrow and plan to pack some fruits and yogurt and cook a meal to take.

No apologies needed. You're story is very interesting. Never heard of hypnosis getting the job done.

It gets easier to log once you make it a regular routine. When I have a bad day I look at my choices and just shake my head at myself like why did you have to have 2 pieces of toast? Could have substituted a piece of fruit and not gone over your calories.

Good job. Keep it up! Btw I love how you put it in kgs and lbs lol. I have to use my fingers and toes to do the conversions lol. You're exactly right whenever I forget to log or have a bad day, I just get right back the next day. I added you to Fitbit. I'll start a workweek hustle with those from this group. I need the…

Great job on your loss so far! What would you say has contributed the most to your success and what was the time span?

I I've had my Fitbit about 6 months now and love it. It helps me be accountable and pushes me especially when I do the challenges. I use it in conjunction with the MFP app and it really helps. I find that logging every morsel I put in my mouth makes me think twice about my food choices. I know that if I eat a candy bar I'm…

www.fitbit.com/user/52XHPQ

Welcome ladies! What methods do you take to achieve your weight loss goals? Im in a Biggest Loser challenge on MFP right now. We are in our first week and increased water intake is the goal. I always do challenges @DapperDassie you have to find your link on the Fitbit website. Here is mine. Add me. @Quanagettingfit34 do…

You're in! For a start, I'd like to keep the discussion open and see how many are interested in a group. The goal is to inspire each other on our journeys. Everyone can connect by becoming friends on here first. If anyone is willing, we can do Fitbit challenges together and share our progress and/or set backs.

Am I too late to join?

I'm in

I'm in

I'm in

Thank you! Water does wonders! Drinking just close to the required amount decreases the amount of sugary drinks you consume. Also helps with appetite control. You'll be too full for bad snacks with a belly full of water lol.

Great way to ease into this journey. I'm on a 2 week steak of logging my food consumption! I don't always meet my goal but I have stayed close. My first weeks goal will be to drink 3 liters of water daily. I love water, I just don't make a conscious effort to drink enough daily.