Shelbeees Member

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  • I’m in!! I started keto 9 days ago! I had a goal of 10lb by the end of April but I already lost that! Starting weigh: 210lb Current weight: 199.4lb New goal: 190lb by 29th April I’m in the UK
    in April 2018 Challenge Comment by Shelbeees April 2018
  • I have been IF now for 3 months but on a regular gluten free diet, I only eat between 5pm and 7pm, but during the day I do drink tea with a small amount of milk. 9 days ago I went Keto and now only eat once a day 6 days a week but eat lunch and dinner on Sunday. I do drink tea and coffee though during the day and it…
    in Intermittent fasting Comment by Shelbeees April 2018
  • I’ve been keto for 9 days and have lost 12lb, but I am also fasting for 23 hours a day 5 days a week so I only eat at 6pm for an hour window Monday to Friday then just lunch and dinner at weekends. It’s been tough but it’s getting easier now. I only ate one meal a day for 6 weeks normal diet before I went keto so it wasn’t…
    in Wanting some Keto Buddies! Comment by Shelbeees April 2018
  • I'm in! CW 205 :s
    in 10lbs in November!! Comment by Shelbeees November 2016
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