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I love my wine. Now I have it just once a week with a special meal and buy a very special red. On the week nights I drink sparkling water with lime or lemon or pom. seeds and out of a beautiful crystal wine glass.
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Any nutrient in mega doses (larger than found in real food) or extracted from real food. Anything labelled 'super food'
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anything baked with white sugar and white flour (e.g. cookies, pies, cakes, bread)
