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Hi, Pull ups are an extreme exercise theyre really hard ! Start with Pushups for 3 months , keep a log, ask your Gym managers for guidance.
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Total 40Km last weekend + 80Km this weekend = 120Km ( 70 mile ) Goal is 200km ( 125 mile before Xmas )
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I'm in for 200Km ( 120 Miles ) this month down under..weather is perfect so far, coming into summer now. 03/12/2016 did 40Km road bike
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That's it I 'm comin over to stealth healths place.. I am salivating at your suggestions !
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Adelaide South Australia.. add me
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Great story. We don't have to talk exercise. 2 Years is impressive because most people don't make it that long. I hope to hear more from you.