speechp79

Darn, blew my streak tonight because I got a long distance Skype call from my son and his family. We talked until 9:30 (loved it!) so I could get by snack in until then. I needed it because I was way under my calorie intake by 374 PTS. So, Me: 6 Lns:1

in SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE Comment by speechp79 November 2016

Yay! Did good this week. Starting weight Nov 1 226 Nov 6 220 Lost 6 pounds this week by sticking to my diet plan, increasing my water jogging and no snacks after 8pm. Whew!

in Loose 5lbs + in November Comment by speechp79 November 2016

So far, so good. Me 6 Lns 0 Streak 6 days

in SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE Comment by speechp79 November 2016

I'm in. Starting weight: 226 Current weight: 225 November goal: 220 Ultimate goal: 145 4th-225 11th- 18th- 25th-

in Loose 5lbs + in November Comment by speechp79 November 2016

Okay, I'm in. Hard month because I am going on a cruise on the 27th but I've got this. No snacking after 8:30pm.

in SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE Comment by speechp79 November 2016

speechp79 Member

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