kwarnerphoto

Starting weight: 318 Current weight: 308.4 Keep in mind that's mostly water weight but I'll take it!

in Week 2 Weigh In ~~~ November 14th - 20th Comment by kwarnerphoto November 2016

Hi there! Brand new member here, just downloaded the app a few days ago at the advice of my health coach. This is only my second post ever! Down 2 lbs which I'm sure is all water weight but hey its something! Starting weight is 318 and I'm at 316 now so needless to say I've got a ways to go but I can't wait!

in Are you an old friend or a new one? Introduce yourself Comment by kwarnerphoto November 2016

Diced up some chicken breast and cooked it with garlic, chopped onion, broccoli and teriyake. Served over some whole grain rice. Great fix for my Chinese craving!

in What's For Dinner? Comment by kwarnerphoto November 2016

kwarnerphoto Member

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