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So, If im correct you said you were drinking 20 glasses of water a day....Be very careful with this. Too much water can flood your kidneys and flush out needed nutrients. You can end up shutting your kidneys down!! It is recommended you drink 8 glasses a day. 8.
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When I met my BF I was 200lbs, and then I lost and was 121lbs....He never treated me ANY different. If your BF loves you, he would not put you down, period. My first husband belittled me and made me feel horrible (which only made me depressed and sad all the time) I stayed in that relationship for 12 years. When I finally…
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so, are you just here to find an older woman to date or for support in your diet?? Cause last I checked this wasn't plenty of fish....
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^^ wow, I think I wrote that to convince myself.
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OMG I love to make a flat bread healthy pizza!! I feel like I had something really bad when I reality it wasn't bad at all...now, my favorite is cauliflower pizza! I use cauliflower to make mac and cheese and spag. and rice and pizza crust and potato salad and mashed potatoes!! Its so yummy. I understand the craving the…
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Thank you!!
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I could always use more support!! I have to say, I have been on this site for awhile, using the food log. But just recently starting talking with others here. It has helped So much!! It keeps me focuses and I look forward to seeing other people succeed....means I can too!!!
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That sounds about right lol...Actually when I saw nothing I was thinking "thats exactly what I lost this week...nothing" (of course it was my birthday and Halloween so there was of course CAKE)
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ok Im doing this!! Starting at 215 ending at 205
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psychic
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I struggle with this issue!! I have extreme self control for weeks, until I DONT ....If I mess up and eat something I know I Shouldn't like a giant spoonful of peanut butter, well then its like it opens a flood gate of crap lol. I will eat anything and everything I find in my kitchen. Most of the time its not even hunger…
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love to add friends...but Im not sure how?? I could use the extra support and no one can have too many friends right??!!
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This is AWESOME! I am new to this Vegan diet and on top of it I am not eating sugars of any kind! I love making soup when its cold out!! Thanks for sharing!
