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My biggest waste of money has been a gym membership. In the past few months I've been working on setting up my home gym - it's a one time investment and I feel like I should have done this a long time ago. I was really into using the rowing machine. That's why I paid for the gym membership - I couldn't afford the Concept2…
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Like many others in this thread I like the hanging leg raises. Of course it should be mixed up with other exercises as well, but it really hits the lower abs (For me at least)
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For a guy like me who is a bit too heavy, my main motivation is looking at old photos of me from my fit days. I know it's just a matter of getting on the right track and make it a routine to do my workouts. The hard thing is of course to begin working out. But I'm on the other side of that now! When I began a month ago I…
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Thank you! It's comments like yours that help me stay motivated. It means a lot! :smiley:
