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My gym is closed too so sad! I’ve been really having to force myself to go on walks/runs. Random but I had a nutritionist recommend this powder called Amazing Grass. It’s essentially a days worth of vegetables. They come in single packets at Whole Foods. I like them for when I’m having a bad eating day. They don’t taste…
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What did everyone have for breakfast!? I went heavy on the protein this morning 😊
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Count me in! I’m trying for at least 10k steps a day while working from home the next few weeks!
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Hi I’m Steph! How do these groups work? I’m trying to stick to 1200 cals a day too.