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It is how you feel. Others don't live inside of you to tell you what is best for you and you only.
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2 toasts, 2tbs peanut butter, 150g apple, coffee/milk- 436 cals
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I like and trust my Fitbit Charge HR and scale. This small study was made with Fitbit Flex. Also I do not wear fitbit all the time (taking it off for sauna, shower, swimming, sleeping) so there cannot really be 100% accuracy but I do not expect it to be 100%, just approximate :)
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Mine too.
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8 miles against wind and hills today morning. Longest one- 31 miles but it was 4 years ago.
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Height: 5'7 Nov 1st: 127.4 Nov 13th: 126.4 Nov 27th: 125 lbs
