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Check out Ally Mcwowy on youtube. She is the reason I went keto. I binge watched all 100+ of her YouTubes and learned so much. She was 320lbs and now 150lbs. She is very realistic and not trying to sell anything. She just posts tips and meals and excellent ideas. I am seeking more Keto friends. Please send me a request to…
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Seent you all requests
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I only eat 3 meals a day, no snack
