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Starting again, looking to feel stronger and happier with self! Feel free to add me also :)
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Suffolk, UK. Feel free to add me. Looking to lose 4-5kg through intermittent fasting, running and exercise etc. Needing help :smile:
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Hi, 46 approaching 47, and needing motivation to keep my goals, whilst trying to lose 4-5kg. Feel free to add me :smile:
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That is true, there's generally good deals around mostly (50-70% off can be found). Just important to get ones that suit your style of running too. Have you been analysed?!
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cheeky
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There is no economy in cheap running shoes!
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Artistic
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Well supported!
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3 miles yesterday, 7:55 min/mile pace, I'm currently on a streak of 16 days (either cycling or running) and beginning to feel it now. But stopping feels like failure?!!
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Sassy dress!!
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I had this exact problem too recently, increased my distance and started to get right hip pain combined with left shin and calf pain. Went from running 10 miles per week to 25, and it was just too much at once. Took some time off and starting to feel much better. I also bought some extra cushioning shoes just to help on…
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Hi all! At the wrong end of 45. Trying lost of exercise (cycling/running) and intermittent fasting. Finding it hard!! :/ Add away, UK and East Anglia
