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I weigh myself every morning and then average it at the end of the week.
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I weigh myself every morning and then average it at the end of the week.
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Most protein bars. I do like the Special K protein meal bars though.
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Donuts, cake, cupcakes, Andy's Custard (in the summer months) and Fireball whisky.
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Hutto (outside of Austin)
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Great job!
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Great job!!
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I'm down to my last 11lbs. Feel free to add me!
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I am in Texas and my surgeon is Dr Konda. There are only a couple of doctors here that I can find that even understand TOS. It has taken me almost 12 years to get a proper dx. Hoping I do not have permanent nerve damage after so many years. Glad to hear of a good outcome and recovery. The stories I've read on the internet…
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I love to walk in any store. I make it a habit to walk every aisle of the grocery store. And the mall is end to end both levels at least twice.
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I not only banned donuts from my diet, but from even coming into my house. They are like Lay's potato chips to me. I can't eat just one.
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Bought a pair of jeans today in my goal size 3/4, to help motivate me to get rid of the last 11lbs in my diet/exercise journey. (22 down so far) Started November in a size 12. Came home to try them on to see how far I had to go. And they buttoned without me having to suck in! Haven't worn this size since before getting…
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I started my weight loss journey on Nov 5, 2016. I have been doing well with cutting calories and exercising about 3 days a week (cardio and strength) but have now been diagnosed with Thoracic Outlet Syndrome and Hypothyroid so expecting the weighloss to slow down a bit. SW 153 CW 133 GW 120
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Hutto Texas.
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Hutto TX here!
