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My advice... stay away from quick fixes and fad diets. You get fast results, but then lose the results fast as well. Be realistic with your approach, setting mini goals along the way and mini awards as well to keep you pushing day to day. Log your meals accurately, shoot to exercise at least 5 times a wk. Lots of waters,…
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ME! Im a stay at home mom, fulltime student, mommy of 4 little ones :-)
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Im a stay at home mom and would love more friends!
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Ill post my start weight on Monday -got to get the scale new batteries. I am about 6 months pp, and have I think 25- 30 pounds to lose ... IIl know for sure Monday . This was my 4th little one (4 kids 7yrs and under) and it seems each time it gets harder and harder to bounce back. Ive been on MFP in the past but deleted my…
