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I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being…
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I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being…
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I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being…
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Bleh. Double post.
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@Samib86 Water and fiber! My regularity has been off since I started counting calories, but when the time comes, the "product" has been satisfactory. My schedule has completely changed. Sometimes I worry that I'm full of sh...... sugar.
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I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being…
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I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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@quiltingjaine I generally do better with water, but I just bought a couple of 40 oz water bottles to make sure that I stay hydrated when I exercise, and at work.
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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I really want to get rid of my old clothes when I get to my goal weight. I don't want to be able to go back to the way things were. I really can't imagine a situation that could require me going back. If I do go back, it's because I gave up. I don't want to do that again. I WANT to be healthy. I want to feel and look good.…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs) R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs) Goal…
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I want to say that last round was really hard, but I’m not sure that would be completely honest. I’m rarely hungry. I’ve cut down significantly on mindless snacking. On normal days I’m generally sticking pretty close to my calorie goals, and on “special” days I’m doing TONS better than I have in the past. I’m lifting…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 New goal for this round: Stay below starting weight for…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 New goal for this round: Stay below starting weight for…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2 01/29 = 214.6 01/30 =…
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Finally figured out what TOM means. Didn't need the internet.
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2 01/29 = 214.6 01/30 =…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2 01/29 = 214.6 01/30 =…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2 01/29 = 214.6 01/30 =…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2. Weekends, you make this…
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Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW (for now): 195.0 lbs R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2 R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 Goal for this round: 212.0 Day/Weight/Comment 01/28 = 215.2. Weekends, you make this…
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@mamabear10717 It goes until 2/6. You can start right now, and then join the next challenge as well. Many of us are on a continuous loop of 10 day challenges. For me it's just another way to be accountable every day. Welcome!
