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Replies
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How are you doing with your diet, is it any type of exercise your doing, I'm starting very low with 30 walking and 30 abs//legs.
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Thank you, i didn't have a great today, bUT tomorrow will be a better day. I have a small challenge of 40 days, Nover 6--Dec16, going back home to visit my family and I want to celebrate a small victory that will take me to my ultimate goal!
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Hello Pjohnson0787, we are going to do this together my friend!
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Hello, I'm 33, 5'11, 249lbs, starting weight 254lbs. I started my Ketogenic diet 1st of Nov and I have a goal of 1year Keto to Los 104lbs, 150lbs. I know I can do this, but the support is much needed! How about yours?
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Hi I'm 33, 5'11, 249lbs, Started Keto on Tues Nov 1st. Starting weight 255. I would love to be part of this group in my 1 year Keto ddiet. I need the support and I'm here for you!
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Hi Julia, i would love to be your friend here, we could post our goals and motivate each other everyday. I started the Keto diet 5 ddays ago, ithe hasn't been hard but not easy either. I want to try to do try his for a whole year to finally lose all this weight together. I'm also 5"11 and my current weight is 249, 33 years…
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Hi, I'm Lucia, I would love to join you in this journey, we could post everyday and share our goals.
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Hello, Im new too, and I need some support too. Let's keep each other motivated with wwhichever our lifestyle and exercise routines are. Hopefully we could communicate every day and share our progress
