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I have a question. I noticed someone already posted for the day. Do we post about the day before? Or do we wait and post when we finish our out our day?
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@LilyGetsFitNow I know how you feel. I hid from cameras for years. There are hardly any pictures of me with my grandchildren. I started my weight loss journey at the end of July 2016. I am not sure what day exactly. I turned 49 years old that month. I was miserable. I could barely move and was severely depressed. I weighed…
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@Karb_Kween Top 12 Foods that Cause Inflammation: http://www.care2.com/greenliving/top-12-foods-that-cause-inflammation.html 56 Anti-Inflammatory Foods for a Healthier Body: http://bembu.com/anti-inflammatory-foods