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I'm 6 months in now and have tracked everything I've eaten. My weight is closer to where I want it to be. This I believe having tracked diet in MyFitnessPal previously, comes down to the actual tracking what you eat. For me, it very clearly holds me accountable for what I put in my mouth, and that influences what I eat and…
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I know this is a pretty old thread, but I've just been having sync issues(ie it won't even though it is connected to phone via btooth). My problem was that I had an activity (a run) in progress ie not saved or discarded. As soon as I discarded the run (which was accidently started), the watch synced with garmin mobile…