Jeannie3099 Member

Arrested for dropping that stereo as he climbed out of the neighbors window.

I have had to change my methods. I use a ceramic pan and a touch of water.

Reaching your goal is not time to stop. You must continue with the plan and keep using the new habits that you have learned. Change this and you will slip back. Take it from someone who did! Don't go back to eating the old way which is the way that caused you to be heavier.

I would say that stress could be a factor. I am much older than you and work out about 45 minutes to an hour a day. On 1,500 calories I don't lose and I count my calories very well and eat a balanced diet. I lose on 1,200 which I am told is not healthy. OH well...

Depends on how many calories you are trying to cram into your day and what type of calories they are. Be careful of all the sugars that liquids sometimes contain. Also the sodium of a lot of the canned veggie juices. You can make your own.

Mak8625, So, how come you are bored? You are really good looking. Should have some chick, (or chicks) to hang with, talk to tonight.

My brain, according to one therapist, is not wired to experience boredom. I am not wired for jelousy either. Go figure that. I haven't had a good explanation for this yet or anyone else who feels this way. So why am I posting this........haven't a clue!!!!

Sex. Then chocolate.

Exactly!

Sex does not make you go blind.

Try the Starbucks with skim milk and no whip cream. Get the low sugar sweeteners too and see how this works for you! I'm doing that.

A pile of nice jeans which I would like to wear again!

"Just push yourself away from the dinner table, that's all you have to do!" That is such B.S.

I leave it in the safe at home.

Sounds like B.S. to me.

Bananas have anywhere from 50 to 100 calories depending on what size they are. Lots of potassium too. I think they are wonderful with a tiny bit of Peanut Butter. Just slice them lengthwise and use a bout a tablespoon. Put the two halves back together again. No problem! Just don't eat more than one a day!

I sent you a Friend Request! You sound exactly like a person that I would like to have on my team. Let's show the world that we can do this with help from our friends. Jeannie Spanish Fork, Utah <3 :)

I'd like to get back to where I was before I was married. I'm tall and I felt wonderful at 175 to 180. I was pretty active and was able to eat anything I wanted which was mostly very healthy food. I will be so very happy at that weight range. My husband agrees! I sure do love him!

Go ahead and send me a request. I had to adjust my Privacy settings I guess. Sorry.

This sounds like one heck of a good reason! I want to feel younger, have less pain in my knees and be able to go on long walks in the mountains. Jeannie

Lots of exercise to boost our metabolism and a good diet! Support helps also, I'm not talking about something to pull it in but people who are on the same path as you are! My doctor told me that the tummy bulge which I call the reverse fanny pack, will be the last thing to go. I'm looking forward to getting rid of my…

Hey, thanks!! I didn't expect to hear from any other members so quickly! I am encouraged that there are so many dedicated people here who really want to get healthy. I just put in friend requests to both of the people above. Thanks!! Jeannie o:)