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This week I'm into back country adventure motorcycle rides, I love to hike and climb. I'm happy just sitting on a rock in the sun.
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I'm no nutritional expert by any stretch of the imagination. I have done a bit of research since learned I am pre-diabetic. It can be very overwhelming and confusing. There are sooooo many "experts" with conflicting advice. Where I stand now is there is no magic bullet. The only way to get it done is to commit and just…
