masoi13 Member

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• Once a week,friday or saturday morning.

  in How often do you weigh yourself? Comment by masoi13 February 2017
• Start january 9th 179.8 February 17th 172.2 I hope in march 170.0.I weight every fridays or saturdays Challenge goal 166 for summer time.

  in Lose 25 pounds by February 2017 Comment by masoi13 February 2017
• Hello Where did you buy your english muffin brand Thomas?please

  in Your go to breakfast. Comment by masoi13 February 2017
• Protein powder,fresh fruits and almond milk,sometimes add peanut butter 2 tblsp.so yummy.

  in Your go to breakfast. Comment by masoi13 February 2017
• I used whey protein post workout and sometimes for breakfast with fruit.

  in Do I need to take a supplement? Comment by masoi13 February 2017
• What is it?

  in Workout Comment by masoi13 February 2017
• I buy chicken at Superstore.

  in Chicken Breast Comment by masoi13 January 2017
• Awesome you look fantastic.

  in 38 pounds down and 7 more to gooooo! Comment by masoi13 December 2016
• Good luck.You can do it.Dont forget to workout.

  in Begin Again Comment by masoi13 December 2016
• Well done

  in Checking in after 6 months (60 pounds lost) Comment by masoi13 December 2016
• CW 179 WL:12 i start my diet nov 7th Goal 162 Good luck everyone

  in Lose 25 pounds by February 2017 Comment by masoi13 December 2016